SLEEP ASSIST SHOWER STEAMERS

We have carefully curated a blend of essential oils to help assist in supporting and activating the parasympathetic nervous system. This combination of essential oils can assist in promoting a restful sleep, clam the mind and ease emotional distress. 

Essential Oils used:

Lavender has been proven to aid sleep but not only does it help you fall asleep but has been shown to improve the overall quality of rest. Lavender can help calm the nervous system, reduce restlessness and disturbed sleep and may less anxiety and depression.

Lemongrass has been used to help reduce anxiety, relieve stress and fight depression. It is also an excellent sleep aid as it can soothe the body and mind by inducing a release of serotonin and help overcome symptoms of a racing mind and restlessness.

Peppermint has been shown to be effective on improving insomnia symptoms and improving sleep quality. It is great for promoting restfulness by clearing the mind of racing thoughts.

HOW TO USE:

1. PLACE ONE STEAMER IN THE CORNER OF THE BASE OF YOUR SHOWER.
2. SPLASH A SMALL AMOUNT OF WATER ONTO THE STEAMER AND LEAVE TO BUBBLE AND DISSOLVE.
3. ENJOY THE THERAPEUTIC MAGIC OF ESSENTIAL OILS!

DO NOT USE IN BATH - CONTAINS MENTHOL.